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Meditation

Chinmaya Jyoti, Vol. 3, No. 1, July 1981 — ‘Meditation for the Month’

Meditation is seeing What 'is'.

To see 'is' involves seeing 'is not'. Seeing 'is' and 'is-not' is the vision of the whole. Seeing is when the blind is desire-free. Desire is always for the other.

The other is not-seeing.

And not-seeing is agitation.

Not-seeing is seeing what one projects. What one projects is different from what 'is'. Projection is an act of the desiring mind, and non-projection is a state of non-desire. A non-projecting mind is ever in meditation. It alone sees. Others see not.

There seem to be two things -'is' and 'is-not'. 'Is-not' is never away from and adds nothing to 'is'. Hence there is only 'is'. Meditation is seeing 'is'.

Published under the name Br. Bodha Chaitanya — Swami Bodhananda before his sannyasa — as ‘Meditation for the Month’ in Chinmaya Jyoti, Vol. 3, No. 1, July 1981, p. 4.

Thought for today

Seeing things as they are is freedom.

— Swami Bodhananda  ·  More reflections